[Library ebook] Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach






 | #400570 in Books |  2012-10-25 | Original language:English | PDF # 1 |  .80 x8.30 x10.80l,2.40 | File Name: 0078022568 | 544 pages

||6 of 6 people found the following review helpful.| Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach|By selina|Be aware that this book is not a hard or paper back, it is the book ready to be inserted into a hard binder and I say a hard one so that the pages do not tear. I did not mind the books format but I wanted to point it out to the people that may have missed this small detail.
Furthermore, the boo|About the Author|Dr. Charles B. “Chuck” Corbin is Professor Emeritus in the Department of Exercise and Wellness at Arizona State University. He has published more than 200 journal articles and is the senior author, sole author, contributor to, or ed

Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous...


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